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Zesty Lemon Fish

Updated: Jun 8, 2023


A quick & easy healthy recipe with just 3 simple ingredients - using our Lemon Zest & Pepper Glaze.

Pair with salad, veggies & rice for a delicious light dinner.






Recipe (serves 4):


Ingredients


Method

  1. Assure the fish fillets are free of bones - remove the skin at this stage if you wish & run under cold water.

  2. Place in a suitable bag or container and add 40g glaze - shake well & massage the rub into the fish until well coated.

  3. Add more glaze and repeat if necessary.

  4. Arrange the fish on a baking tray and top with the sliced lemons, bake the fish for approx 12-15 minutes until cooked through and tender.


Nutritional Information

Full nutritional values available on site.

Approx 150 Kcal per cod fillet*

Approx 0.5/S per cod fillet*


*Calculated using boneless cod fillets (skin on)


How-to use our glazes (meat rubs)



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